⚡Do You Know Your Stress Pattern?
When pressure rises, deadlines stack up or conflict appears — what happens inside you? Do you become sharper? Quieter? Overly accommodating? Do you procrastinate… or power through? Neuroscience shows that when we feel threatened physically/socially, our brain defaults to one of 4 F’s:🔥 Fight – You push back, argue, become controlling or critical.🏃 Flight – […]